Byron Bay Masterclass

Tuesday 17th June

7pm -9pm Marvel Hall

$80 pp

Click on the link below to book your tickets

Much of what we are taught regarding anxiety, encourages us to manage the symptoms. Given the astounding increased in rates of anxiety in Australia, it would appear this model is flawed.

Jules has worked for 25 years with young people and adults in crisis. It would be fair say that nearly all her clients have suffered with some degree of anxiety. Furthermore she was crippled by severe anxiety, herself, in her teens and twenties. After a series of traumatic personal events several years ago, Jules was put to the test, yet again, as anxiety threatened to take hold. Drawing on her lived experiences, extensive research, qualifications in this field and her own capacity to overcome anxiety she has put together a series of strategies that are truly life changing.

With the arrival of Covid-19 twelve months ago, anxiety has been recognised as the main symptom experienced in response to this pandemic. As it drags on, heightened levels of anxiety are becoming exacerbated, ingrained and more complex. Many people are unaware of the broad range of symptoms associated with anxiety such as brain fog, fatigue, headaches, even depression.

Regardless of the symptom, however, the solution does not change. Her toolkit, backed by Neuro- science research, has been tried and tested on many. For those who are willing to do the work, it is full proof. The other advantage is that, in eliminating anxiety, you consequently raise your resilience. Imagine knowing that, regardless of what the universe throws at you, anxiety will no longer be your default position. A liberating thought, to say the least!

Extensive research, hard work and modifying the approach to make it useable and appealing to young people and adults, Jules has designed an incredibly unique strategy and approach. The most astonishing element is that it can be taught in two one hour sessions. Given Jules’s primary purpose is to help those in need, this makes it accessible and affordable to many. The upside of the current restrictions and only being able to run workshops and session via zoom means it is accessible to anyone, anywhere!